Episode 9: Losing a Loved One in College, Featuring Avery Peel

In this special episode of The Hope Matrix on Campus Podcast, Avery shared her personal experiences of grief, isolation, and mental health issues during her college years, emphasizing the importance of stress skills, happiness habits, and self-care. She also discussed her journey towards self-improvement, her struggles with depression and PTSD, and the support she received from her family and friends. Lastly, Avery reflected on the impact of loss on her life and the importance of learning from experiences and focusing on relationships.